When you’re falling or digging your way “down the rabbit hole“, you may find yourself feeling overwhelmed at the enormity of the web of domination and control all around us. We each experience this awakening in our own way, but ultimately, it is a loss of our world as we once believed it to be, and most of us will go through the grief process as we come face to face with the truth of our situation.
The best way to move beyond denial, anger, bargaining, and depression into acceptance and hope is to find ways to take action on a personal level. The intention behind this entire website is to look at both the dark and the light within us and in the world around us, and to offer ways to move towards the place of balance and neutrality, integration. On the following web pages, either the page starts with the dark and then moves to the light and ways to take action, or I had so much info that one page focuses on the dark and the next page focuses on the light, and ways to take action.
On this page are some films which help move people towards a more awake world view, and then a checklist of the areas in which you can begin to heal yourself and your life, and reclaim your power and personal sovereignty. I will begin to add links to resources for support in each of these areas, so check back to see what’s new.
Films in Support of Waking Up on Multiple Levels
What the Bleep! Down the Rabbit Hole! Quantum Edition ~ Part 1 Part 2
Thrive: What on Earth Will It Take? ~ Foster Gamble (2012) ~ Spanish
The Awakening ~ Max Igan (2011)
Excellent Resources in the Links Below the Video!
The Quantum Activist ~ Amit Goswami
166 Documentaries to Expand Your Consciousness
On This Page
- Heal Your Physical Body
- Choose and Create a Healthy Living Environment
- Heal Your Emotional Body
- Heal Your Relationships
- Heal Your Mental Body
- Heal Your Spiritual Body
- Heal Your Energy Body
- Share Your Gifts With Your Community
Heal Your Physical Body
Start Putting Good Stuff In
Eat Heathy and Natural Organic Food
Eat More Living Foods, Including Sprouts and Fermented Foods
Drink Only Pure Filtered Water
Get Plenty of Natural Sunlight ~ It Kills Cancer
Get Plenty of Oxygen ~ Use An Air Purifier If Necessary
Stop Putting Bad Stuff In
No More Junk Food
Avoid Aspartame, MSG and other Excitotoxins
Avoid GMOs, Hormones, Antibiotics, and Pesticides
Avoid Trans-Fatty Acids, High Fructose Corn Syrup, “Textured Vegetable Protein”
(Hydrolized Soy Protein), and anything else hydrogenated, hydrolyzed, or otherwise so over-processed that it is no longer really food.
Avoid Artificial Colors, Flavors, Sweeteners, and Preservatives
Avoid Alcohol, Caffeine, Cigarettes, Drugs, Pharmaceuticals
Avoid “fake” foods such as “honey” that is 70% High Fructose Corn Syrup and contains no honey, or “maple syrup” that contains no maple syrup.
Clean Out the Bad Stuff You’ve Been Collecting
Cleansing and Detoxing Diets
Complete Cleansing and Detoxing Regimens
Colon Cleansing, Liver Cleansing, Kidney Cleansing, Gall Bladder Flushes
Have Mercury Fillings and other Dental Metals Removed
Chelation Protocols for Detoxing Heavy Metals from Body Tissues
Start Getting Enough Exercise
Make Sure to Get Enough Sleep
Heal Physical Traumas
Heal Illness and Disease
Slow the Aging Process
Choose and Create a Healthy Living Environment
Drink Only Filtered Water ~ Filter All Your Water If Possible
Use an In-Home Air Filter If Necessary
Choose Non-Toxic Bodycare Products
Choose Non-Toxic Household Cleaners
Eliminate EMF Radiation and Dirty Electricity From Your Home
Never Hold Your Cell Phone to Your Head ~ Use Earbuds or the Speakerphone
Get Rid of Your Microwave Oven
Get Rid of Off-Gassing Composite Wood Furniture
Spend Time in Nature
Walk Barefoot in Nature ~ Or Work and Sleep Using Earthing Technology
Heal Your Emotional Body
Heal Childhood Emotional Traumas
Do Inner Child Work
Add More Play, Fun, Art, Music and Dance To Your Life
Express Your Creativity, Even If Only In Private
Stop Being a Psychic Vampire ~ Learn to Connect Directly to Earth and Sky for Life Force
Heal Your Heart
Heal Your Relationships
Heal Your Relationships With Your Mother and Father
Heal Past Romantic Relationship Traumas
Learn Non-Violent Communication and Healthy Relationship Skills
End Toxic Relationships
Create Healthy Relationships
We Need 12 Hugs Per Day Just To Maintain Health
Reconnect With Your Soul Family
Heal Your Mental Body
Stop Watching TV ~ Exercise Good Mental Hygiene
Come Out of Denial ~ Replace Propaganda With Real News
Begin to Train Your Mind ~ Take Up Some Form of Meditation
Practice Gratitude and a Positive Attitude
Clear Indoctrination and Cultural Conditioning
Heal Severe Mind-Control Trauma and Programming
If You Hate Your Job, Quit ~ Find a Way to Make a Living Doing What You Love
Heal Your Spiritual Body
The Importance of Dreamtime
Cut Astral Cords
Remove Spirit Attachments
Heal Ancestral Line Traumas
Heal Past-Life Traumas
Retrieve Soul Pieces/Parts
Revoke the Fine Print from your Spiritual Contracts
Heal Your Energy Body
Learn Psychic Self-Defense and Protection Techniques
Raise Your Conscious Awareness
Develop Your Intuitive and Psychic Skills
Develop Your Ability to Heal Others
Share Your Gifts With Your Community
Make Useful Things That Make the World a Better Place
Invent New Things That Meet Needs or Solve Problems
Share Your Art, Music, Writing, or other Creative Gifts
Help Heal the Planet
Offer Your Psychic and Intuitive Skills
Offer Your Healing Skills and Wisdom
Teach What You Know
Find Other Ways to Be of Service and Help Others
Sacha Stone ~ Address to International Leadership at the Conclusion of the Breakthrough Energy Conference
